I cannot sleep from the night before a presentation.

Anticipatory anxiety is often harder than the situation itself. We look at sleep first.

In front of people my hands shake and my face reddens.

It is an autonomic nervous response. Becoming conscious of that response itself makes it worse.

Avoidance increasing is the core problem of this condition. We confirm the range.

We look to claustrophobia or agoraphobia. We check whether panic symptoms are present too.

We work on the autonomic nervous system and sleep. It is not a matter of removing anxiety on the spot.

It depends on the degree. If you are at a stage where medication is needed, we say so.

We evaluate in two- to three-month units. If a date is fixed, we work to it.

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Excessive anxiety in particular situations or in front of people. The core problem is the narrowing of daily life caused by avoidance.

Phobia & Social Anxiety

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