Column Lower Back Pain
Korean Medicine Treatment for Lumbar Herniated Disc
A non-surgical Korean medicine approach to lumbar disc herniation, in which the disc compresses a spinal nerve.
Hyo-seop Kim
Blog & Columns
Useful information about health and Korean medicine.
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Total 10 posts
All Wellness / Restoration Gongjindan (拱辰丹) Gyeongokgo (瓊玉膏) Gwanjeoldan (關節丹) Hyangseongpajeokhwan (響聲破笛丸) Mental Health Skin Conditions Digestive Disorders Respiratory Conditions ENT Disorders Neurological Disorders Pediatric / Adolescent Care Women's Health / Infertility Men's Health / Urology Geum! Maek! Capsule Diet Geum! Maek! Beauty Clinic Private Inpatient Room Traffic Accident Aftercare Pediatric Traffic Accident Workers' Compensation Lower Back Pain Neck Pain Shoulder Pain Elbow Pain Wrist / Hand Pain Hip Pain Knee Pain Ankle / Foot Pain TMJ Disorder
Column Lower Back Pain
Good Postures and Bad Postures for Low Back Pain
We share the right postural habits for preventing low back pain and the postures you should avoid.
Hyo-seop Kim
Column Lower Back Pain
Herniated Disc vs. Spinal Stenosis — What Is the Difference?
An easy-to-understand comparison of the causes, symptoms, and key differences between a lumbar herniated disc and spinal stenosis.
Hyo-seop Kim
Column Lower Back Pain
Office Workers Who Sit All Day — How to Prevent Back Pain
Posture tips and exercises to help office workers who sit for long hours prevent low back pain.
Hyo-seop Kim
Column Lower Back Pain
Chuna Therapy — Principles and Effects of Spinal Correction
Principles, types, and treatment process of chuna manipulation that restores spinal and pelvic alignment.
Hyo-seop Kim
Column Lower Back Pain
Sciatica — Pain Radiating from the Buttock Down the Leg
Identifying the cause of sciatica, in which pain radiates along the path of the sciatic nerve, and Korean medicine treatment.
Hyo-seop Kim
Column Lower Back Pain
Spinal Stenosis — When Walking Makes Your Legs Numb
Korean medicine treatment for intermittent claudication, in which a narrowed spinal canal causes leg numbness while walking that improves with rest.
Hyo-seop Kim
Column Lower Back Pain
Core Strength and Lower Back Health
How weakness in the transversus abdominis and multifidus increases lumbar instability, with an exercise guide.
Hyo-seop Kim
Column Lower Back Pain
Acute Lumbar Sprain — When You Throw Out Your Back
Initial response and acute-phase Korean medicine treatment for acute lumbar sprain after a sudden back injury.
Hyo-seop Kim
Column Lower Back Pain
Chronic Low Back Pain — When Your Back Has Hurt for Over 3 Months
A combined constitutional and structural approach to chronic low back pain that has progressed beyond the acute phase.
Hyo-seop Kim